Bid on a Private Pranayama Session and deepen your practice with personalized guidance! This one-on-one session with a skilled instructor will focus on breathwork techniques tailored to your individual needs and goals. Whether you’re looking to reduce stress, increase energy, enhance focus, or improve your overall well-being, a private pranayama session offers the opportunity to receive expert instruction and experience the full benefits of conscious breathing.

Pranayama, the ancient art of breath control, has been shown to improve mental clarity, promote emotional balance, and support physical health. This private session will be customized to suit your level of experience—whether you're a beginner or advanced practitioner—and will provide you with the tools and techniques to take your practice to the next level.

Perfect for anyone looking to refine their breathwork practice, this intimate session will leave you feeling more connected, calm, and energized. Don’t miss this chance to receive personal, focused attention on your pranayama journey!

NOTE: You have 3 months to use this pass, instructor for workshop Prajna, Frederica